We all have them. The skeletons in our closets. The things we hide away, tucked in the dark corners of our minds or our lives, that we’d rather not face. They’re the mistakes, the regrets, the past failures, or even the things that simply feel too painful to revisit. Some of these skeletons are small, easily forgotten over time, while others may feel like heavy chains that drag us down every day.

For as long as I can remember, I’ve heard one message loud and clear from my mother: “Don’t count on anyone but yourself to make it happen.” Her words have been a guiding force in my life, shaping me into someone who’s always worked hard, pushed through obstacles, and carved my own path. I’ve built a career over the last 17 years, starting from humble beginnings at LensCrafters, selling glasses, and working my way into Ophthalmology Management. I’ve learned a lot along the way, and worked incredibly hard to get to where I am today.

There’s something about traveling that resets the soul. Stepping away from the routine, exploring new places, and sharing those experiences with someone you love—it’s a kind of therapy that no amount of to-do lists or daily responsibilities can replace. For Wes and me, our trips are always planned around one key element: music. It’s how we connect, how we mark different moments in our lives, and how we choose where to go next.

Valentine’s Day is often thought of as a celebration for couples, but the truth is, it can be just as special for those who are single. Whether you're enjoying the romance of being in a relationship or embracing the freedom of being single, Valentine’s Day offers an opportunity to celebrate love in all its forms. Let’s take a closer look at how you can make the most of this day, no matter your relationship status.

Writing a book has always been on my heart. I've imagined the words flowing onto the page, pictured the cover, and dreamed of the day it would be finished. But now that I'm actually doing it, I find myself caught between excitement and exhaustion.

Recently Wes and I had dinner at a couple’s home—friends who have become more like family. It was one of those evenings that felt effortless, filled with laughter, great conversation, and the kind of company that makes you feel truly understood. Nights like these remind us how grateful we are to have people in our lives who share our values, our outlook on life, and the desire to grow together.

Being a woman is like a beautiful, messy cocktail of magic and chaos. From juggling work, relationships, self-care (or lack thereof), and a social life, sometimes it feels like we’re expected to do it all — and do it perfectly. But here’s the truth: perfection is overrated, and it’s time to stop pretending that we’ve got it all together. Spoiler alert: no one does.

There’s something humbling about being snowed in. It’s as if nature decides to hit the pause button, reminding us how small we are compared to the vastness of its power. Yesterday morning, I woke to a world wrapped in a thick, quiet blanket of snow. The power flickering on and off, the roads are impassable, and I’m left with nothing but time—a rare commodity in a world that rarely stops.

There’s something special about starting your day before the world fully wakes up. For the past two years, my mornings have begun with a ritual that’s shaped not just my body but my soul: meeting with my 5am gym crew at Crunch.

As the clock strikes midnight and the world collectively whispers promises of change, I’ve decided to embrace a different kind of resolution: no sweeping overhauls, no reinventions. Instead, I’m focusing on something more sustainable, becoming a better version of who I already am.

Have you ever felt like God or the universe was trying to tell you something—through music, a random conversation, or even a chance encounter? I’ve always believed that if you quiet your mind and pay attention, divine confirmations are all around. Whether it’s a song lyric that speaks to your soul, a stranger’s kind word, or even the unwavering gaze of an animal, God finds ways to reach us.

As the Christmas season draws near and we approach the end of the year, I find myself reflecting on the past 12 months—a year full of both beautiful moments and difficult challenges. It's been a year of growth, travel, joy, and love, but also one of heartache and personal struggles.